There's no Crying at the Gym!

At least there shouldn't be. I can say I haven't cried at the gym yet, but it almost happened Wednesday night. I met with Cole at 7:30 for a very unsuccessful workout. No only was I physically exhausted, but my emotional state was pathetic. At the start of our first cycle I was ready to give up and almost started crying. I have never felt so defeated. Cole got me thru the work out, but I can tell you I didn't leave feeling recharged. I actually felt worse then when I came in.